There is currently an entire research guide devoted to APA 7th Edition. A link to that guide is below in addition to some resources.
In-Text: (Smith, 2009)
Reference: Smith, Z. (2009). Changing my mind: Occasional essays. Penguin Press.
IT: (Vasara et. al., 2019)
R: Vasara, P., Pongpiriyakan, P., Nyman, T., Lehtinen, H., Aktüre, I.-N., & Laukkanen, O. (2019). Curing our addiction to fossil and nonbiodegradable plastics: Steps ahead. BioResources, 14(2), 2458–2459.
IT: (University of Alabama, 2020)
R: University of Alabama. (2020). Coronavirus: Virtual student services. https://healthinfo.ua.edu/virtual-student-services/